People most often associate Vitamin D with bone health, but the benefits of Vitamin D extend to nearly all parts of the body. What’s more, deficiency can lead to serious negative consequences.

At the risk of ruffling some feathers, we want to talk about a topic that typically gets a bad reputation - sun exposure. This time of year we see health professionals doubling down on their sunscreen-at-all-times position, instilling fear and demonizing the sun’s rays.